PSA in Good Health March Tips

Posted in: Employee Benefits

March Wellness Changing Bad Habits into Good Habits
Are you tired of feeling sick and tired? Are you thinking about being more active? Have you been trying to cut back on less healthy foods? Are you starting to eat better and move more but having a hard time sticking with these changes? Are you trying to change your stressful life? Old habits don’t develop overnight and often die hard! Changing your habits is a process that involves several stages. Check out this month’s In Good Health flyer for tips on how to move toward healthier habits.

For more information, click on the buttons below to download the flyers in English and Spanish, or contact me at

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