PSA In Good Health Volume 9 Tips

Posted in: Employee Benefits

Food Matters! Eat these Superfoods to Help Reduce Stress

Stressors are a part of our everyday lives. When we experience changes or challenges that come from stress, our bodies produce both mental and physical responses. In this In Good Health flyer, learn about stress responses, foods to eat to help you reduce stress, and what foods you should avoid eating when you are stressed.  

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About The Author

Danielle Herndon

As VP of Health Risk Management, Danielle has particular expertise in all facets of Health Risk Management including Utilization Review, Demand Management, Clinical Data Analysis, Disease Management, Case Management, Predictive Modeling, Management Reporting and Employee Communications. Danielle has more than 30 years of nursing experience and more than 25 years of experience in the healthcare insurance industry.