Posts by Danielle Herndon

Author Blog Post Archive

  1. PSA in Good Health February Tips

    Eight Ways to Stay Healthy This Winter Now that we’re in the season when colds, flus, stomach bugs, and other infections run rampant, it’s an ideal time to review strategies that can help us stay healthy this winter. Frequent hand washing is the leading recommended infection-prevention strategy, but a few additional steps can also help […]

  2. PSA in Good Health January Tips

    Seasonal affective disorder (SAD) is a category of depression that often emerges in the late fall/winter months. Check out this month’s flyer to learn more about the symptoms, causes, and treatments for SAD. All of us will have days this winter when we feel sluggish or unmotivated, but if your symptoms are causing disruptions in […]

  3. PSA in Good Health December Tips

    10 Tips for Overcoming the Dreaded Holiday Blues The holidays aren’t always joyous for everyone. High expectations, money woes, and family conflict can cause trouble for anyone, but especially those prone to depression. With a bit of planning, the holidays can leave you feeling up, not down. Check out our tips for a successful holiday. […]

  4. PSA in Good Health November Tips

    According to the CDC, more than 100 million adults in the United States are living with diabetes or prediabetes. Check out this month’s PSA In Good Health flyer to read about Diabetes statistics, causes and risk factors, complications, and when to see a doctor. Plus, learn five tips for preventing Diabetes—making a few simple changes […]

  5. PSA in Good Health October Tips

    Regular health exams and tests can help find problems before they start or in the early stages, when your chances for treatment and cure are better. By getting the right health services, screenings, and treatments, you are taking steps that help your chances for living a longer, healthier life. For more information about preventive care and […]