Author Blog Post Archive
Stress Response You undoubtedly face multiple demands each day, such as taking on a huge workload, paying the bills and taking care of your family. Your body treats these so-called minor hassles as threats. As a result, you may feel as if you’re constantly under attack. Check out this month’s In Good Health flyer to […]
What to Do When You Can’t Afford Your Medication For many people, affording medications is challenging. New medications tend to be expensive and may not be covered by insurance. Even when drugs are covered by insurance, the copays can add up quickly, especially for people who may take several medications or medications that don’t have […]
Eight Ways to Stay Healthy This Winter Now that we’re in the season when colds, flus, stomach bugs, and other infections run rampant, it’s an ideal time to review strategies that can help us stay healthy this winter. Frequent hand washing is the leading recommended infection-prevention strategy, but a few additional steps can also help […]
