Author Blog Post Archive
Daily life can be stressful. To promote mental health, we’ve put together some simple stress management techniques that can be done anywhere at any time. Relaxation is a great way to cope with everyday stress and to ease your mind. It is a way to refocus your attention and increase awareness in your mind and body. There are numerous types of relaxation techniques, so take some time to explore different methods to find what works best for […]
No matter your age or stage of life, annual physical exams are essential to your ongoing health. Visiting your primary care provider for regular preventive care is one of the best ways to identify and treat health issues before they get worse. Here are five reasons why annual physical exams are important.
In light of the mass, unexpected closures due to COVID-19, many people have been laid off from their jobs and may lose health insurance on May 1. This makes paying for doctor visits and buying necessary items for daily use, such as specialty maintenance prescription drugs, a concern. Here’s some good news: if you can’t […]
Within the last week, testing centers such as LabCorp and Quest have started offering an antibody test for COVID-19. Many PSA clients have reached out with questions about this new test versus the official COVID-19 test, and who should receive which test. As a result, I wanted to address these two separate tests, and give […]
A New England Journal of Medicine study found that health care in the United States is only 54 percent efficient for chronic, emergent, and preventive care. Such inefficiencies are just one example of why Americans continue to pay more for health care than people in other wealthy, Western countries. Medical management can be an effective […]
